Truth begins at home

Truth begins at home

  As a mum of 4 children I have placed a high value on them telling the truth and living truth. Truth is at the heart of all successful relationships. Being honest and telling the truth is a value that many of us would attain to, yet it is so easy for us not to see or tell the truth to ourselves. We can live denying truth, denying hurt within; pretending we are ok when we are not. We can loose it in the little lies and agreements we make...

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Thriving not Surviving

Thriving not Surviving

A year ago my father died.  This last year has been a hard one and I have been on a journey of stopping, grieving, pausing, hurting, pondering, healing and recalibrating.  In the midst of this last year I have really known that there is beauty everywhere, if we choose to see it. When change comes into our lives we need to take time to reassess, to connect with how we feel, with where we are.  I have done a lot of that this last year.  I have...

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Remembering who you are

It came suddenly, as is often the case, the news that my father had died.  Without warning suddenly life changed.  In the midst of the shock and the trauma my head needed, naturally, to reorientate. They come, moments like this in life, moments that stop us in our tracks, moments that make us reassess, moments that cause us to think about who we are. So much of life is made up of the roles that we play: daughter, wife, mother, friend and so...

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